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Category Archives: Beauty and Health & Lifestyle

Healthy food trends that will be a hit.

 In 2025, food trends seem to be both health-conscious and environmentally-conscious, with interesting food trends such as: 1. Foods that reduce salt and sugar  We may have been familiar with low-sodium foods, low-sodium condiments, or low-sugar foods and beverages for some time now.สมัคร UFABET  However, in

How to eat lemon to get the most benefits?

  Is lemon a vegetable or a fruit? If you’ve ever argued with your friends about this issue. Check this out and learn how to eat lemons to get the most benefits. If you don’t want to lose out on the benefits of lemons, try

Benefits of Foods Containing Melatonin.

  Melatonin is a hormone that the body naturally produces. It plays an important role in regulating the sleep cycle. The body releases this hormone after the sun sets and releases more in the early evening to signal that it is time to rest. As a result,

What are the benefits of edamame?

What are the benefits of edamame? For those who often eat them as a snack, let’s take a look at the properties of edamame and answer the question… Will eating them make you fat?           The benefits of edamame are as follows:สมัคร UFABET 

Snacks for diabetics, can be eaten and control sugar levels.

  Snacks for diabetics who need to control their blood sugar levels at all times. Let’s see what diabetics can eat menu. 1. Nuts and seeds Nuts such as almonds, walnuts, macadamia nuts, pistachios, and seeds สมัคร UFABET  such as sunflower or pumpkin seeds are relatively low in

Precautions and who shouldn’t eat avocado.

  There are many recipes for how to eat avocado to make it really delicious. But in addition to its deliciousness, we should also extract the benefits of avocado to the fullest. So, without further ado, let’s review the benefits of avocado again, along with some little tricks for eating it.สมัคร UFABET 

How good is salmon? 8 benefits of eating salmon

Today’s salmon lovers can’t miss it! For anyone who wants to know how good it is to eat salmon? Today we have good things. Let’s share with our people. Those are the 8 benefits of eating salmon. Once you know it, you’ll want to eat it even more than

9 ways to nourish and care for your nails to be beautiful

Many girls have probably encountered problems when picking up things. Or take a photo and post it on social media and feel insecure. Because your damn nails are what make you feel awkward. Until sometimes you have to find filters or stickers to put on

At what age are you at risk for kidney disease?

Kidney disease can occur at any age. But it tends to be more common with age. If there are abnormal symptoms or suspected risks related to the kidneys Therefore, you should consult your doctor to consider additional appropriate examinations. 5 easy ways to take care

Benefits of detoxifying the body with natural foods

Detoxifying with natural foods that are good for the body helps the body get rid of accumulated toxins in the body that we encounter and receive every day, both from food. weather and others When accumulated over time, it results in inflammation in the body.