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Category Archives: Beauty and Health & Lifestyle

How good is salmon? 8 benefits of eating salmon

Today’s salmon lovers can’t miss it! For anyone who wants to know how good it is to eat salmon? Today we have good things. Let’s share with our people. Those are the 8 benefits of eating salmon. Once you know it, you’ll want to eat it even more than

9 ways to nourish and care for your nails to be beautiful

Many girls have probably encountered problems when picking up things. Or take a photo and post it on social media and feel insecure. Because your damn nails are what make you feel awkward. Until sometimes you have to find filters or stickers to put on

At what age are you at risk for kidney disease?

Kidney disease can occur at any age. But it tends to be more common with age. If there are abnormal symptoms or suspected risks related to the kidneys Therefore, you should consult your doctor to consider additional appropriate examinations. 5 easy ways to take care

Benefits of detoxifying the body with natural foods

Detoxifying with natural foods that are good for the body helps the body get rid of accumulated toxins in the body that we encounter and receive every day, both from food. weather and others When accumulated over time, it results in inflammation in the body.

8 ways to eat “clean food” correctly, good for health

Recommend health lovers to eat clean food properly. Not through refined or refined as little as possible. And should choose to eat food from all 5 groups in the right amount, enough to meet the needs of the body Dr. Sarawut Boonsuk, Deputy Director-General of the Department of Health,

7 great benefits of watermelon for weight loss – anti-cancer

A fruit known as a symbol of summer. besides coconut There should be a watermelon attached to the dart with him as well. Because watermelon is cold, sweet, juicy, whether eaten fresh Or put it in a blender, it’s delicious, cool, refreshing, quenching thirst, and cooling down really well. but