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Category Archives: Beauty and Health & Lifestyle

8 ways to eat “clean food” correctly, good for health

Recommend health lovers to eat clean food properly. Not through refined or refined as little as possible. And should choose to eat food from all 5 groups in the right amount, enough to meet the needs of the body Dr. Sarawut Boonsuk, Deputy Director-General of the Department of Health,

7 great benefits of watermelon for weight loss – anti-cancer

A fruit known as a symbol of summer. besides coconut There should be a watermelon attached to the dart with him as well. Because watermelon is cold, sweet, juicy, whether eaten fresh Or put it in a blender, it’s delicious, cool, refreshing, quenching thirst, and cooling down really well. but

17 Pregnancy symptoms Check the symptoms that you are pregnant

Pregnancy  generally lasts about 9 months, initially 1-2 weeks or pregnant in the first month There are several signs and symptoms of pregnancy. Common ones include missed periods, nausea, vomiting, frequent urination, headaches and fatigue. Some women may experience other symptoms such as mood changes, breast tenderness and a sensitivity