Is lemon a vegetable or a fruit? If you’ve ever argued with your friends about this issue. Check this out and learn how to eat lemons to get the most benefits.
If you don’t want to lose out on the benefits of lemons, try eating lemons like this.สมัคร UFABET
1. Choose limes that are ripe enough.
Select limes that are light green, green mixed with yellow, smooth, thin, clear skin, smooth stem, yellow color. When squeezed with your hand, the fruit will be soft. And you should choose fresh-looking limes. The skin is not wrinkled, and there are no bruises from rotting. To get the right limes to eat, they have the most complete nutrients.
2. Freshly squeezed
Freshly squeezed or lime juice should be consumed immediately to fully absorb the nutrients and vitamins from the lemon. Environmental factors such as temperature and time can cause some vitamins to be lost if the juice is left for a long time.
3. You should also eat the lemon pulp.
Because the lemon flesh contains more fiber and nutrients than just squeezing the juice out. You can cut or slice the lemon into small pieces, dip it in a little salt, or eat it with various dishes such as Nem Nuong or slice it thinly and add it to steamed fish, steamed pork, steamed squid with lemon, etc.